BEING THE BEST FATHER

STARTS WITH BROTHERHOOD

Pete helps men find the root of their pain and discontentment to foster healing as well as mastery over their inner world to lead powerfully at home and in life. More than a life coach, different than therapy — it’s brotherly love.

Hi, I’m Pete Armstrong 👋 glad you’re here!

I take pride in empowering high-achieving men, often fathers, to uncover emotional blind spots and subconscious beliefs that keep them stuck. My work yields nothing short of personal transformation. You have it in you, I can help surface it.

· Deal with Fear

· Helping Men Come Home

· Cultivate Radical Self-Love

· Deal with Fear

· Helping Men Come Home

· Cultivate Radical Self-Love

· Deal with Fear · Helping Men Come Home · Cultivate Radical Self-Love · Deal with Fear · Helping Men Come Home · Cultivate Radical Self-Love

I can help you get there because

I’ve Been There


I’ve put in the work and overcame my darkest pain by leveraging science based research methodologies as well as ancient wisdom.

I was constantly trying to prove my worth, never feeling like I was enough UNTIL I got curious about why. Now I have the process and the training to help you do what I’ve done.

Loneliness Happiness

It all starts with uncovering your purpose, getting outside yourself and being useful to others. I’m here to help bolster your resolve to love yourself first and foremost to then recharge your relationships.

Two men sitting and smiling in a modern lounge area with a large round wooden table, mustard-colored couches, and decorative lighting fixtures.

MY APPROACH TO HELPING high achieving MEN BE HAPPIER AND WORRY LESS

  • We’ll start by uncovering and breaking free from the thinking patterns causing your shame and guilt - that lead you to worry - and the beliefs that are in the way of you not believing in yourself. This process creates space for personal growth in self confidence, self-love, and self-acceptance.

  • Next, you’ll develop effective mental + emotional awareness and tools to improve your ability to manage anxiety, anger, and stress in a healthy way, giving you control over your emotional state, resulting in feeling more regulated, happier and more resilient to stress.

  • Through coaching you will heal your pain, and the emotional + mental fitness training will help you develop the skills, including self compassion, required to lead yourself, deepen intimacy with your wife, foster authentic connections with your family and be present with your kids, and strengthen your friendships.

  • Move away from external sources for validation to intrinsically come to know that you’re worthy. Learn to love and accept yourself to achieve a richer inner peace, reinforcing your self confidence, and in turn, soft skills. This is where the magic happens.

  • By reconnecting with who you truly are, you’ll boost your self-confidence and performance, enhance your leadership, and unlock your full potential, leading with clarity and purpose toward your greatness.

  • This is where everything comes together. You’ll have healed from past struggles, have greater self regulation + control over your emotions, living a purpose-driven life that reflects your strength, happiness and potential. You will feel more love and less fear. You’ll show up powerfully for yourself and others. You will feel confident to just be yourself.

The Results Speak for Themselves

Two men sitting and smiling in a cozy, modern living room with a fireplace, wooden accents, and decorative lighting.

Phil

“I had checked all the boxes: family, house, job, etc.; however, I still felt a lack of fulfillment. Through my work with Pete, I've defined my values, increased my emotional awareness, and progressed toward becoming my authentic self.”

Everyone could use someone like Pete in their lives - someone to help cut through the busyness of life, identify what is truly important, and encourage action that makes a positive and impactful change."

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AnDy

“Pete’s helped me understand a lot about myself that I hadn't paid attention to. In short order, his guidance helped me empathize with myself and change habits I haven't been happy with. He's also helped me develop a mental toolkit, which has allowed for better decision making and emotional regulation, and resulted in a much better relationship with myself and those I love.”

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Tired of the Disconnect? Connect with Pete.

Whether you’re seeking personal guidance to transform your life or looking to connect with other driven men, my coaching programs will help you break free from old patterns and step into a life of confidence, connection, and fulfillment. You are more than your beliefs, mistakes, pains, weaknesses. Take the first step toward unlocking your full potential and living with purpose so that you can be sincerely proud of who you are in all your roles. 

“I will help you remember who you are.” -Mufasa (Lion King)